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Mythbusting fitness
by PHYSIOSA COMMUNICATIONS AND MARKETING TEAM | 10 Feb 2020

Healthy Lifestyle Awareness Month

Mythbusting fitness

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Did you resolve to do more exercise this year?
by PHYSIOSA COMMUNICATIONS AND MARKETING TEAM | 20 Jan 2020

Did you resolve to do more exercise this year?

Use daily activities to achieve y...
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Your rights as a patient!
by PHYSIOSA COMMUNICATIONS AND MARKETING TEAM | 18 Dec 2019

Your rights as a patient!
International Human Rights Day is in December. As a patient ...
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Sweet dreams!
by PhysioSA communications and marketing team | 21 Nov 2019

Sweet dreams!

• Don’t burn the candle at both ends this holiday season.
Aim for...
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Heatwave!
by PhysioSA communications and marketing team | 25 Oct 2019

Heatwave!
Keep your cool in 30+ weather and keep moving

• Research sh...
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Get in the summer swing…
by PhysioSA communications and marketing team | 27 Sep 2019

Get in the summer swing…

…But stay safe

Time to gard...
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Brain Break - Break it up!
by PhysioSA communications and marketing team | 29 Aug 2019

Break it up!

Children need to run and play often to develop and u...
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Brain Break - Reboot brain and body
by PhysioSA communications and marketing team | 29 Aug 2019

Reboot brain and body

For 2019’s National Physiotherap...
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Brain Break - Should I take exercise breaks at work?
by PhysioSA communications and marketing team | 29 Aug 2019

Should I take exercise breaks at work?

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No pain this winter!
by PhysioSA communications and marketing team | 08 Jul 2019

No pain this winter!

Don’t let cold weather slow you down

Cold weather causes bl...
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