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How to have a healthy festive season – and a happy New Year!
How to have a healthy festive season – and a happy New Year!
It’s the end of the year. You’ve got ...
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Warning signs of a stroke
Warning signs of a stroke
About 240 South Africans suffer a stroke every day Continue reading
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Hands on help for your best friends
Hands on help for your best friends
It’s hard to watch a really good horse race without ...
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Sleep: the health helper
Sleep: the health helper
It’s just before two am and once again, you are lying awake, t...
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Looking to excel – as a mother, an athlete, an older person, an animal owner?
Looking to excel – as a mother, an athlete, an older person, an animal ...
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Want speedy recovery after injury or illness?
Want speedy recovery after injury or illness?
Rega...
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Knees up, Mother Brown!
Knees up, Mother Brown!
Here we celebrate Women’s Month… in an unusual way.
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Good sports!
Good sports!
Commonwealth Games Gold Coast 2018
“As the Chief Physio it was encouraging to notice th...
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Come on in, the water’s lovely!
Come on in, the water’s lovely!
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Warm water is an amazing medium – kind to aching bo...