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  • Tips for Covid home-care

    Tips for Covid home-care
    Recovering from Covid at home? Your physiotherapist has some ...

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  • Does your home office look like this?

    Does your home office look like this?

    For many people, work-from-home also means discomfort or pa...

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  • Headache? Physiotherapy can help

    Headache? Physiotherapy can help

    Headaches are among the most common causes of pain in the world...

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  • Vaccination and exercise: the best boost for your immune response

    Vaccination and exercise: the best boost for your immune response

    It’s Movement for Good Health Mo...

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  • Movement for Good Health – your weapon against disease!

    Movement for Good Health – your weapon against disease!

    Resolve to get moving this May, the South...

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  • Movement for Good Health fights infection!

    Movement for Good Health fights infection!

    New research suggests movement boosts immunity

    ...

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  • Health Care is a Human Right

    Health Care is a Human Right

    On Human Rights Day, we celebrate rights embodied in the National Pat...

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  • Get ready for the Month of Love!

    Get ready for the Month of Love!

    Does pain prevent you from feeling ...

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  • New school year? No fear!

    New school year? No fear!

    Children and parents face an uncertain and anxious time as the pande...

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  • Be Festive, Have Fun, Be Healthy

    Be Festive, Have Fun, Be Healthy

    It’s going to be a different festive season, accessorised with ...

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